National Fitness Day at Blenheim Court

The residents and team at Blenheim Court Care Home have been highlighting National Fitness Day at the home. The national day is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in helping us lead healthier lifestyles through being physically active.

The Home Manager, Samantha arranged for a local fitness trainer James Liddiard to come to the home and deliver a group session for the team and residents that wanted to have a taster session on how fitness can be fun as well as a healthy option!

The residents enjoyed watching everyone taking part in the garden and following the success of the session the manager has pledged to add some more sessions in the future.