Oomph at Guysfield

Guysfied residents have been enjoying some fun filled Oomph sessions.

Oomph! is dedicated to transforming the health and quality of life of older people through inclusive exercise and activity classes that improve physical mobility, social interaction and mental stimulation. We already help many thousands of older people every month in care homes and across the community - and that number is growing rapidly.

Oomph!'s fun, inclusive and interactive exercise and activity classes make so many people happier and healthier.

Our focus on familiar music, reminsicence-led imagery and sensory props are particularly effective for people with dementia. And the fun party atmosphere we create means that older people actively look forward to our classes rather than seeing exercise as a burden.

This increases frequent participation which can have a huge positive impact on the long term health and wellbeing of the participants. And their family and friends absolutely love it too!